Tasting Indiscipline

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Tasting Indiscipline


“Health is like money; we never have a true idea of its value until we lose it.” ~ Josh Billings

We all have those cravings or thoughts that go regularly in our mind of junk food, we talk to ourselves at several occasions that, ‘Yeh Khaliya Toh Kya Hoga? I’m toh just having a bite and for a change na, nothing will happen.

And eventually, I feel this is where the problem originates from. The urge of trying what is not suitable for our health but our tongues’ favorite, what to do?

I totally understand this game being a teenager. I’m aware that often taste buds in our tongue overpower our brain and eventually we have a bite of it and oh boy, it is all over with a satisfaction which comes after a great job is done well. We often have a smile after consuming it. I am sure you can relate to it.

Where to stop, when to have that kind of self- discipline, saying, now I have had my share (maybe more than my share) and now I’ve to stop otherwise it will be troublesome not for someone else but for Me.

Well, I have also had my imbalance in food habits but I somehow feel that yes, I am in control now.

So how? Honestly, it is all about the mindset you carry forward in your eating habits. No matter how tempting the stuff might be, or how tasty it may be, if you are truly convinced, from deep within, you gonna win the battle sooner or later if not immediately. Secondly, for me I have tried to divert my attention to other things, engaging myself in some useful stuff. If at all, food then why junk – is the conviction that has helped me fight these urges. Thirdly, when we are preparing the list these days while stocking before a lockdown, I purposely do not order those yummy but unhealthy treats. Out of sight, out of mind, I guess.

At last, I feel if we are strict with ourselves in these new normal times, we certainly will be able to deal with anything in life.

So let’s fight all this together and let’s prove to no one but to ourselves and see the kind of ability we have in ourselves which somehow we never realized earlier.

So take this as a golden opportunity, n crack it out no matter what!  


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